Good day everyone! My name is Charis (pronounced ‘shareece’). As a Certified Firstline Therapy Lifestyle Educator, Certified Durability Strength/Fitness Coach, Healer, 3-time National Level Athlete, 3rd-ranked Jujitsu Brown Belt, 2008 Jefferson Award Nominee, and owner of MY 2 SENSE - I am blessed to share my knowledge and experience in the functional medicine health coaching program here at Columbus OB-GYN.
I live a joyful and healthy life, and delight in continuing to find balance with all that I choose. It feels good to feel good! Right? Feeling good is our birthright and our choice. Making choices that feel good when it comes to what we eat, drink, speak, and what we do physically, helps us continue to build a healthier and more powerful foundation to move through our lives. These choices exist in abundance, and are easier and simpler to make than many realize. ‘Feeling good’ allows for more loving ourselves, laughing it off, and living more compassionately. Alongside Dr. Houser, I’m here to gently guide, educate, and present options that will ‘feel good’ for you so you can achieve higher levels of health and wellness on a daily basis.
Whether I’m volunteering my time in the community, speaking at large corporate symposiums, on talk radio, or one-on-one with an individual, I thrive when I’m serving others, while enhancing my own sense of well-being in the process. We’re all in this together, so together we’ll find the solutions and the resolutions that assist you in living the life that feels best and right for you.
See you soon!